For middle-aged and elderly people, half of their life can be said to have passed. In the remaining life, all we need to do is enjoy life. Enjoying life starts with the details of life, such as three meals a day. Many middle-aged and elderly people have not had the chance to enjoy many delicious foods. Let me introduce to you how to make tomato, pumpkin and tofu soup. 1. Prepare the ingredients. 2. Dice the ingredients. 3. Pour sesame oil into the pot, turn to low heat, when the oil is hot, add the scallion segments and stir-fry until fragrant! 4. Add pumpkin and stir-fry! 5. Add tomatoes and stir-fry! 6. When the tomatoes are fried into a paste, add water to the pot! 7. When the soup in the pot boils, add the cut tofu cubes! 8. Simmer over low heat, turn off the heat after six minutes and sprinkle in coriander! Tomato, pumpkin and tofu soup is not difficult to understand, but it is not very easy to make it well. This requires our own attention and diligent practice. |
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