How to make confinement chicken

During the confinement period, mothers should drink more chicken soup. Drinking chicken soup helps the body recover after delivery, and chicken soup is a nourishing food that is very beneficial for replenishing qi and blood in women's bodies. However, the chicken soup that postpartum women drink during the confinement period is different from the chicken soup that ordinary people drink. Taking into account the postpartum woman's physical recovery condition, a large amount of Chinese medicinal materials should be added when making the confinement chicken soup. Let’s learn how to make chicken soup for postpartum women today.

Chicken soup recipes for postpartum women

Chicken and Angelica Soup

Ingredients: 1 black-bone chicken, 10 grams each of angelica, raw rehmannia, moutan bark, safflower, and pangolin (processed), a little ginger and salt.

practice:

1. After killing the black chicken, remove the hair and internal organs and cut into pieces; wrap the angelica, raw rehmannia, moutan bark, safflower and pangolin with clean gauze.

2. Put the chicken pieces and medicine bag into the pot, add ginger, salt and appropriate amount of water, and stew until the chicken is cooked.

Guiqi Chicken Soup

Ingredients: 1 qian of angelica, 2 qian of astragalus, 1 chicken leg, 4 bowls of water.

practice:

1. Wash and cut the chicken legs into pieces.

2. Put the chicken legs into the water and bring to a boil over high heat.

3. Then add the astragalus and stew it with the chicken legs until 70% cooked. Then add the angelica and cook for about 5 minutes, and add a little salt.

This chicken soup is very effective and has high nutritional value, making it very suitable for pregnant women.

Mustard Greens Chicken Soup

Ingredients: 1/4 free-range chicken, 1 mustard kernel, 50 grams of ginger, 600cc of water, 1 teaspoon of salt, 1 tablespoon of rice wine.

practice:

1. Peel the mustard greens by hand, wash and cut into small pieces, blanch in boiling water and rinse; peel and slice the ginger for later use.

2. Chop the chicken into appropriate size, blanch it in boiling water, wash it and set aside.

3. Put all the ingredients, water and seasonings from steps 1 and 2 into the inner pot of the rice cooker, press the "cook" button and cook until the switch pops up.

Chicken Soup

Ingredients: chicken, ginkgo nuts, cinnamon, star anise, red dates.

practice:

1. Add clean water to the pot, put the cleaned and gutted chicken in it, then add ginkgo nuts, cinnamon, star anise, red dates, and bring the pot to a boil over high heat.

2. Then turn to low heat and simmer for four or five hours.

Fungus Chicken Soup

Ingredients: chicken, black fungus, wolfberry, scallion segments, ginger, water, soy sauce, and chopped green onions.

practice:

1. Boil the chicken in water before putting it into the pot.

2. Soaked black fungus. Wolfberry, plus green onion segments. Add ginger into the pot and cook together.

3. Fill the container 80% full with water to increase the pressure. This way resources won’t be wasted.

4. Cook the chicken soup. fine. Take out the chicken and dip it in soy sauce. Very authentic. The chicken soup is then used to make chicken soup rice. Add some chopped green onions. tasty.