How to cook Chinese yam and lotus seeds with spine

People's life is long and they face many diseases. When people get sick, they usually need medication. Although drug treatment is effective, many diseases can actually be treated with the help of food ingredients, and the ingredients for treating the diseases must be carefully cooked by you. Well, let me introduce to you how to cook yam and lotus seeds stewed with spine.

With the complete steps of cooking yam and lotus seeds with spine, I believe you will be able to master it quickly. By then, you will definitely be very happy with your "performance".