People cannot live without food from the moment they are born. There are many things we need to eat throughout our lives, and diet is closely related to our physical and mental health. Many patients in reality are caused by eating. Therefore, eating well can not only beautify your skin, but also prevent diseases. Now, I will introduce how to make red bean and black rice beauty porridge. 1. Prepare all materials 2. Soak red dates, peanuts and black rice overnight (or for more than 3 hours) 3. Put all ingredients except brown sugar into a casserole and boil for 1 hour. 4. Add brown sugar after one hour. You may want to try the red bean and black rice beauty porridge introduced here. Slowly your cooking skills will improve. |
<<: How to make lily, lotus seeds and red bean porridge
>>: How to make porridge with mushrooms, vegetables and minced meat
Many of our friends often neglect eating and have...
For those who have just entered the marriage hall...
A healthy diet can prolong a person’s life. So, h...
Are you exhausted from work every day? Sleep like...
Cooking is a science and of course a skill. Only ...
When you are married or have a significant other,...
With the development of the times, there may be f...
In life, everyone cannot do without the word &quo...
Most of the food out there is delicious, but do y...
What do you do when you are unhappy? Maybe you wi...
For office workers, the time before holidays is d...
Everyone is a foodie. If not, it’s because you ha...
Many people may not drink intestine soup very oft...
Twenty years ago, you wouldn't have chosen yo...
Health preservation is a state of mind that requi...