Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making oatmeal and pork liver porridge. 1. Prepare ingredients: pure raw oatmeal, rice, pork liver, fresh squid shreds, wolfberry, spare ribs, chicken feet, chopped green onions, and salt. 2.1 Use soup to cook porridge. When you see the rice starting to pop in the pot, add the oatmeal. 3.2 Wash the ribs and chicken feet, put them in a pressure cooker, add appropriate amount of water and cook the soup. 4. After the oatmeal is boiled, add the washed and sliced pork liver. 5. Then add the shredded squid and wolfberries. 6. After the fresh ingredients are cooked in the pot, turn off the heat, add salt to taste, and sprinkle with chopped green onions. Look at the editor’s introduction today. In fact, the oatmeal and pork liver porridge that you eat outside is not that difficult to make. The steps are also very simple. We might as well make a healthier one at home! |
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