How to make soy milk walnut four-grain porridge

For middle-aged and elderly people, half of their life can be said to have passed. In the remaining life, all we need to do is enjoy life. Enjoying life starts with the details of life, such as three meals a day. Many middle-aged and elderly people have not enjoyed many delicacies. Let me introduce how to make soy milk, walnut and four-grain porridge.

1. Prepare Materials

2. Peel the walnuts and put the soy milk in a bowl for later use.

3. Pour rice and wheat kernels into the pot and wash them.

4.Put corn grits in a separate bowl and wash them.

5. Mix the washed corn grits with rice.

6. Mix the washed corn grits with rice and pour in the oatmeal.

7. Put the peeled walnuts into the pot.

8. Add appropriate amount of water and cook until it is 60% cooked.

9. Pour in soy milk and cook until it becomes thick.

10. Sprinkle some sesame seeds and wolfberries and it’s done.

The soy milk, walnut and four-grain porridge introduced above is rich in nutrition and the preparation method is not very complicated. If you want to try it, hurry up and prepare the ingredients!