How to make taro and two-grain porridge

Maybe you have a lot of friends, but it is impossible for you to be with them every day. Even if you are together every day, you definitely won’t be able to cook for yourself when you are young. So, in order to survive better, I will teach you how to make taro and two-grain porridge.

1.12 60 grams of Yuanyang rice. Wash and set aside. Yuanyang County rice is produced in the northern plain of Henan Province. The rice is crystal clear, soft, sweet and has a pure aroma. Yuanyang rice has higher content of protein, starch, and trace elements such as copper, iron, and calcium than Thai rice, and is known as "China's No. 1 Rice."

2.21 20g red millet, wash and set aside. Millet is a kind of millet, which is the kernel of the grass plant millet. It is a grain made by shelling it. It is named because of its small grains, about 1 mm in diameter. According to its stickiness, millet can be divided into glutinous millet and japonica millet. It is native to the Yellow River Basin in northern China and was the main grain crop in ancient China, so the Xia and Shang dynasties belonged to the "millet culture". Millet is drought-resistant and has many varieties. It is commonly known as "five-color millet". There are white, red, yellow, black, orange, purple and sticky millet. Many women in northern my country have the tradition of using millet and brown sugar to nourish their bodies after giving birth. Millet porridge is rich in nutrients and is known as "ginseng soup".

3.1 Wash the rice and beans and put them into the purple clay stew pot.

4.2 Wash 20g of cowpea and set aside. 1. Cowpea provides high-quality protein that is easy to digest and absorb, an appropriate amount of carbohydrates, and a variety of vitamins, trace elements, etc., which can supplement the body's signature nutrients. 2. The B vitamins contained in cowpeas can maintain normal digestive gland secretion and gastrointestinal motility, inhibit cholinesterase activity, help digestion and increase appetite. 3. The vitamin C contained in cowpea can promote the synthesis of antibodies and enhance the body's antiviral effect. 4. The phospholipids in cowpea can promote insulin secretion and participate in sugar metabolism, making it an ideal food for diabetics.

5. Boil about 750 ml of water. Pour into the purple clay stew pot with rice and beans.

6. Pour boiling water into the purple clay stew pot and turn on the power.

7. After turning on the power, select automatic gear. Boil and boil...

8. Peel the cooked taro. The taro is already so pitiful that its true appearance cannot be shown to the public, so I thought of a solution. Cookie cutters are here! It’s still not complete. All the cookie molds are bigger than the taro. I’ve already chosen the smallest one, and the result is only half a bone and half a fish…

9. Two hours later, the porridge was ready. The aroma is so nice. It’s rich in nutrients. You can check out the tips, this spotted cowpea is a good thing. I live near the production area, so I have great access to the best resources.

10. But I don’t want to put the taro in the porridge, so I’ll put it outside. Weird taro, poor taro…

11. Have some porridge! The sweetness of millet, the sweetness of rice, the unique flavor of cowpea...

12. Eat it with this poor taro! Actually, the porridge is delicious, and the taro is also delicious, but the appearance is not good enough...

After reading the specific method of making taro and two-grain porridge introduced by the editor above, have you learned it? If you are interested, hurry into the kitchen and try it out. You will definitely gain new insights!