How to make healthy purple rice milk

How to make healthy purple rice milk

Whenever you go out, do you always fail to resist the temptation of street food? In order to satisfy your momentary craving, you will definitely rush forward without hesitation. It's okay to eat less street food, but eating too much will harm your health. For the sake of health, it is best to eat at home. After reading this, are you moved? Then follow me and learn how to make this healthy purple rice milk dish.

1.12 Wash the purple rice in a small bowl and soak it in water for 2 hours

2.21 Put the soaked purple rice directly into the juicer

3. Add a cup of water to make juice

4. Beat for about five minutes

5. Filter with a sieve

6. Pour the juice into the pot and add 2500ml of water to boil

7. Add a bowl of rock sugar, according to personal taste. If you want to make purple rice milk, you can add a little more sweetness.

8. Turn off the heat once it boils, and serve it immediately if it is hot. If you want to drink it cold, add ice cubes

Add milk to purple rice milk in a ratio of 9.1:1

When you are craving for food, you must want to eat some delicious food. At that time, you must hate yourself for not being able to cook. Now with the introduction of this article, you can make this healthy purple rice milk yourself

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