How to make healthy purple rice milk

How to make healthy purple rice milk

Whenever you go out, do you always fail to resist the temptation of street food? In order to satisfy your momentary craving, you will definitely rush forward without hesitation. It's okay to eat less street food, but eating too much will harm your health. For the sake of health, it is best to eat at home. After reading this, are you moved? Then follow me and learn how to make this healthy purple rice milk dish.

1.12 Wash the purple rice in a small bowl and soak it in water for 2 hours

2.21 Put the soaked purple rice directly into the juicer

3. Add a cup of water to make juice

4. Beat for about five minutes

5. Filter with a sieve

6. Pour the juice into the pot and add 2500ml of water to boil

7. Add a bowl of rock sugar, according to personal taste. If you want to make purple rice milk, you can add a little more sweetness.

8. Turn off the heat once it boils, and serve it immediately if it is hot. If you want to drink it cold, add ice cubes

Add milk to purple rice milk in a ratio of 9.1:1

When you are craving for food, you must want to eat some delicious food. At that time, you must hate yourself for not being able to cook. Now with the introduction of this article, you can make this healthy purple rice milk yourself

<<:  How to make taro sago jelly

>>:  How to make fruit cheese parfait

Recommend

How to cook lamb tendon with chives in Laoganma black bean sauce

Every time you enjoy a delicious dish, have you e...

How to make fried duck meat with sour buckwheat

For a single person, if a person of the opposite ...

How to make vegetarian cabbage pie

In life, there are many women who particularly li...

How to make double-color fried egg shrimp

There are actually many things to pay attention t...

How to make sauerkraut pork intestines stew

People's life is long and they face many dise...

How to make assorted salad

Are you still eating the same monotonous meals in...

How to make black five kinds of toast

Are you still eating the same monotonous meals in...

Wild sea cucumber

Sea cucumber is a very nourishing food. It is ver...

How to make daylily porridge

Does your busy daily work make you feel tired? Ar...

How to make Henan braised noodles

With the continuous improvement of life today, pe...

How to make fried pork with chives

Food shows are very popular nowadays, and I belie...

How to make delicious white jade tofu

Tofu is really a magical existence in dishes. It ...

How to make Zhu Yan Cui Fa Bacon Roll

Diseases caused by diet can’t be bought back. If ...

Why is lettuce bitter?

The nutritional value of lettuce is relatively hi...

How to make rock sugar orange juice

We Chinese have a proverb that goes, if you want ...