How to make quick-frozen chicken legs delicious

Nowadays, there are more and more quick-frozen chicken legs on the market. Most people think that frozen chicken legs are not very fresh, so they are unwilling to go to the vegetable market to buy fresher room temperature chicken legs. In fact, compared with room temperature chicken legs, quick-frozen chicken legs have no less nutrients. However, during the cooking process, we should learn to thaw the chicken legs, which makes cooking more interesting. So, how do you make frozen chicken legs delicious?

1. How to make delicious frozen chicken legs in supermarket

Chicken legs are a delicious food. Many people like to eat chicken legs. Chicken legs are rich in nutrition. So how to make chicken legs that have been frozen in the refrigerator delicious? What is the knowledge involved?

1. First, put the frozen chicken legs in the microwave to thaw. After putting them in, select the thawing position of the microwave and turn it on for a few minutes to thaw the chicken legs.

2. You can make the chicken legs into crispy and delicious chicken legs. You can marinate the chicken legs first, steam them in a steamer, and then pour fish-flavored sauce on them. In this way, the crispy and delicious chicken legs will be ready.

3. You can also make braised chicken legs. Boil them in boiling water to remove the blood, marinate the chicken legs with seasonings, put them into boiling water to cook, heat oil in a pan, add seasonings and appropriate amount of water, and put the vegetables on top.

4. You can also cut the chicken legs into cubes and stir-fry them into spicy chicken for a more delicious taste.

5. You can also cut it into shredded chicken and cook it into shredded chicken porridge which is more delicious.

6. You can also stir-fry it with loofah, which tastes good too.

2. The efficacy and function of chicken legs

Chicken legs are a warm food with a sweet taste. They are effective for the spleen and stomach, and can replenish qi, essence, and marrow. They are used for weakness due to deficiency, poor appetite, diarrhea, dizziness, palpitations, irregular menstruation, low milk supply after childbirth, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus, etc.

1. Strengthen your body

Chicken has a high digestibility and is easily absorbed and utilized by the human body. It has the effect of enhancing physical strength and strengthening the body.

2. Improve Immunity

In modern society, white-collar workers who are busy every day and often in sub-health conditions are advised to eat more to enhance immunity and reduce the chance of illness. Chicken has the effects of warming the middle and replenishing qi, replenishing essence and filling marrow, benefiting the five internal organs, and replenishing deficiency. It is used to treat symptoms such as weakness, poor appetite due to deficiency, diarrhea, dizziness, palpitations, irregular menstruation, lack of milk after childbirth, thirst, and edema.

3. Replenish kidney essence

It can relieve symptoms such as frequent urination, deafness, and low sperm count caused by insufficient kidney essence.

4. Promote intellectual development

It has antioxidant and certain detoxification effects. It plays a better role in improving heart and brain functions and promoting children's intellectual development.