8-month-old baby blood-enriching recipes

Once a baby has anemia, it will affect the baby's growth. This is also a problem that many parents are concerned about. In order to ensure the healthy growth of the baby, many parents will adjust the baby's body through food improvements to achieve the effect of replenishing blood and calcium, and enhancing the body's resistance and immunity. However, the baby is relatively small and the food he can eat is relatively limited. So what are some blood-replenishing recipes suitable for 8-month-old babies?

8-month-old baby blood-replenishing recipe: red dates and liver paste Ingredients: red dates, baby liver powder

Method: 1. Soak the red dates in clean water, wash them, and steam them. 2. Take out the cooked red dates, peel and core them, mash them, add appropriate amount of warm boiled water, make it into a paste, and add liver powder evenly. Tips: When cooking rice in an electric rice cooker at home, you can put the red dates in the steamer and steam them together, saving time and effort.

8-month-old baby blood-replenishing recipe: vegetable beef porridge

Ingredients: 40 grams of beef, 1/4 bowl of rice, 1 spinach, 1/2 cup of broth, potatoes, carrots, 1/5 onion, some salt. Method: 1. Prepare the lean beef and grind it. 2. Stew and mash spinach, carrots, onions and potatoes. 3. Put rice, vegetables and minced meat into the pot and cook, and season with salt.

8-month-old baby blood-replenishing recipe: tofu porridge

Ingredients: 1/6 bowl of rice, 1/2 cup of broth, 1/10 block of tofu, some salt

Method: 1. Cut the tofu into small pieces. 2. Put rice, broth, tofu and water in a pot and cook together. 3. When it becomes thick, add appropriate amount of salt to season.

8-month-old baby blood-replenishing recipe: egg porridge

Ingredients: 1/2 egg, 1/5 carrot, 1 spinach, 1/4 bowl of rice, 1/2 cup of broth, some salt. Method: 1. Stew carrots and spinach and chop them. 2. Pour rice, broth, chopped carrots and spinach into the pot and cook together. 3. After boiling, add the mashed egg mixture and stir, then add salt to taste.

8-month-old baby blood-replenishing recipe: Vegetable fish porridge Ingredients: 30 grams of fish white meat, 1/5 carrot, 1/2 cup of kelp broth, 20 grams of radish, some soy sauce, 1/4 bowl of rice

Method: 1. Remove the fish bones, stew the fish meat and mash it. 2. Grate the radish and carrots with a grater. 3. Pour rice, kelp soup, fish, vegetables, etc. into the pot and cook together. 4. When it becomes thick, add soy sauce to season.

8-month-old baby blood-replenishing recipe: Three-fresh egg custard

Ingredients: eggs, shrimp, mushrooms, minced meat, some green onions, some cooking oil, salt, a little sesame oil

Method: 1. Wash and cut mushrooms into dices; dice shrimps. 2. Heat up a pan with oil, add onions and stir-fry until fragrant, then add diced garlic, add salt and stir-fry until cooked. 3. Beat the eggs into a bowl, add a little salt and water, mix well, put it into a pot to steam, pour the fried diced vegetables into the pot and stir well, then continue steaming for 5-8 minutes. Tips: This egg custard is rich in iron, calcium and protein, and is suitable for baby nutrition.

8-month-old baby blood-replenishing recipe: Mushroom stewed with tofu

Ingredients: tender tofu, cooked bamboo shoots, fresh mushrooms, salt, a little sesame oil, and chicken broth.

Method: 1. Cut the tofu into small pieces of 1.5cm square and place them on a plate. Steam in a pot for 40 minutes.

2. Boil the fresh mushrooms in boiling water for 1 minute, remove from the water, rinse with clean water, and cut into slices; cut the bamboo shoots into small pieces.

3. Add tofu, bamboo shoots and chicken soup into a casserole. Bring to a boil over medium heat, then simmer over low heat for 10 minutes. Add mushroom slices, cook for a while, and drizzle with sesame oil.

8-month-old baby blood-replenishing recipe: pork liver and lean meat porridge

Ingredients: fresh pork liver, lean pork, rice, appropriate amount of oil and a little salt. Method: 1. Wash and chop the pork liver and lean meat, add appropriate amount of oil and salt and mix well. 2. Wash the rice, put it in a pot, add appropriate amount of water, and cook until the porridge is almost cooked. Then add the mixed pork liver and lean meat, and cook until the meat is cooked.

8-month-old baby blood-replenishing recipe: Four-color pearl soup

Ingredients: flour, lean pork, eggs, spinach, seaweed, and appropriate amounts of oil, salt, and soy sauce.

Method: 1. Put the flour into a bowl, use chopsticks dipped in water to mix it into the flour, add water and stir the flour evenly to make small lumps.

2. Chop the pork into minced meat; blanch the spinach in boiling water, drain the water, and cut into small pieces.

3. Heat the pan with oil, add the minced meat and stir-fry, then add a little soy sauce, add appropriate amount of water and bring to a boil. Add the small dough balls, stir evenly with a spoon and cook for a while. Then pour in the egg liquid, add spinach, seaweed and appropriate amount of salt, and cook for a while.

8-month-old baby blood-replenishing recipe: chicken blood tofu soup

Ingredients: chicken blood, tofu, black fungus, lean meat, carrots, eggs, appropriate amounts of chopped green onions, soy sauce, salt, sesame oil, and water starch. Method: 1. Cut the tofu and chicken blood into thin strips, cut the black fungus, cooked lean meat and carrots into thin filaments, put them into the fresh soup, bring to a boil and cook for a while. 2. Add appropriate amount of soy sauce and salt, thicken with water starch, then pour in the beaten egg liquid, add sesame oil and chopped green onion.