How to make ribbed loofah

In our lives, many people like to eat loofah. Loofah is a vegetable with very high nutritional value. The appearance of this vegetable looks the same as cucumber, but it must be cooked when eaten, otherwise it is likely to upset the stomach. The best way to eat watermelon is to add some other vegetables and stir-fry. The following is a detailed introduction to the methods of loofah.

How to cook ribbed loofah

1. Steamed loofah with vermicelli and garlic sauce

Ingredients: loofah, vermicelli, garlic, red pepper, salt, cooking wine, soy sauce, oyster sauce, vegetable oil

Steps:

1. Soak the vermicelli in boiling water until soft, peel the loofah and cut into sections, mince the garlic, and chop the red pepper into small cubes;

2. Heat oil in a pan, add minced garlic and stir-fry over low heat until fragrant;

3. Add diced red pepper, cooking wine, soy sauce and oyster sauce and stir-fry;

4. Take out the vermicelli and place it on a plate, add the loofah segments, and scoop the fried garlic and red pepper into the loofah;

5. Put water in a pot and bring it to a boil. Put the steaming rack on the plate and steam it over high heat for about 6 minutes. The steamed loofah should be green and not soft.

6. After steaming, the color is red and green, and the taste is refreshing and delicious.

2. Stir-fried loofah with shrimp

Ingredients: loofah, shrimp, cooking wine, salt, onion, ginger, water starch, chicken essence

Steps:

1. Remove the head and shell of the fresh shrimp, cut open the shrimp, pick out the shrimp thread, and marinate with cooking wine and water starch for ten minutes;

2. Peel the loofah and cut into dices, cut the green onion and ginger into shreds;

3. Put some oil in a wok, add the shrimps when the oil is hot, stir-fry until the shrimps change color, and set aside;

4. Add oil to the pan again, and when the oil is hot, add shredded green onion and ginger and stir-fry until fragrant;

5. After the scallion and ginger are sautéed, add the loofah and fry until soft;

6. Add shrimp and loofah and stir-fry evenly;

7. Add a little cooking wine, a little salt and chicken essence for seasoning, and stir-fry over high heat for a while.

3. Stir-fried pork slices with angular loofah

Ingredients: one angular loofah, appropriate amount of meat and seasoning.

How to make fried pork slices with angular loofah

1. First cut the meat into slices, then add seasonings and marinate for later use. Then peel the skin of the angular loofah and cut it into slices or cubes. Then heat up the pan with oil, put the meat slices in, and stir-fry slowly. When it is half cooked, you can pour the angular loofah slices in and stir-fry together.

2. At the same time, you can also cover the lid so that the angular loofah can be cooked faster. When the angular loofah is almost cooked, add seasonings, stir-fry it and it is ready to serve.

4. Angular loofah soup

Ingredients: angular loofah, eggs or lean meat, seasonings.

How to make angular loofah

1. If you use meat slices, you can cut the meat slices into slices and marinate them with seasonings for later use.

2. Peel the angular loofah, cut it into slices, and boil the water.

3. Add the angular loofah and meat slices or eggs and bring to a boil, then add seasonings. Cook until all ingredients are cooked and then serve. Especially sweet, eating angular loofah soup in summer is the best

These dishes bring us a way of healthy living. A balanced diet always has great benefits. It is better to learn them quickly, share them with more people, and pass on the concept of a healthy lifestyle. At the same time, it reflects the profoundness of Chinese cuisine, which has been passed down from generation to generation. The above is an introduction to the methods of cooking ribbed loofah.