How to cook dry-fried rabbit meat

Dry-fried rabbit meat is a food that many people may rarely eat in their daily lives. This is mainly because few people buy rabbit meat, rabbit meat is expensive, and the preparation method is relatively troublesome. However, for friends who know how to prepare rabbit meat, rabbit meat is a delicious ingredient. The most important thing is that rabbit meat contains a lot of protein and can nourish the body very well. It is recommended that everyone can learn how to prepare dry-fried rabbit meat.

Ingredients: 1 live rabbit (about 1 kg), 15 peppercorns, 3 dried chilies, 5 grams of shredded green onion, 5 grams of shredded ginger, 3 grams of garlic cloves, 500 grams of peanut oil (100 grams consumed), 3 grams of sugar, 10 grams of cooking wine, 10 grams of refined salt, a little aniseed powder and soy sauce.

·operate:

1. Kill the living rabbit, skin it, rinse it, remove the rabbit meat, cut it into cubes, mix it with aniseed powder, 5 grams of cooking wine, 5 grams of refined salt, sugar and soy sauce, and marinate for about 1 hour. Soak the dried chilies until soft, remove the stems and seeds, wash and cut into dices.

2. Place a wok on medium heat, heat peanut oil to 70% hot, add marinated rabbit cubes and fry until dark red, remove from pan, leave appropriate amount of oil in the pan, heat to 40% hot, fry peppercorns and dried chili shreds until red, add onions, ginger shreds, and garlic cloves, stir-fry until fragrant, pour in rabbit meat, add cooking wine, add salt, reduce heat and fry until the rabbit cubes are dry, remove from pan and serve.

Nutritional value:

Rabbit meat has the highest niacin content, which is 12.8 mg, 2-3 times that of other livestock and poultry meat. Niacin is also known as the anti-dermatitis vitamin. Regular consumption of rabbit meat is beneficial to human skin health, so it is also called "beauty meat". In addition, to date, there have been no reports of humans becoming ill from eating rabbit meat.

Since the nutritional value of rabbit meat is so high, our food consumption structure should also change. It is easy to raise rabbits because they are herbivores, so they have the advantages of being easy to raise, requiring little investment, having a short cycle, low cost, and high efficiency. With the adjustment of rural industrial structure, it can be said that rabbit breeding is a good way for farmers to get rich. When it comes to food structure, city residents should also abandon those traditional folk rumors and pay more attention to science and practicality. This will be beneficial to farmers' income and residents' health. Why not do it?