How to make pot-wrapped pork with tomato sauce

Sweet and sour pork is a very famous specialty food in the Northeast region. It is loved by many people because of its delicious taste and rich nutritional value. There are many specific types of sweet and sour pork. If you like tomatoes, you can make tomato version of sweet and sour pork according to certain cooking methods. So, how do you make tomato version of sweet and sour pork? This will be introduced below!

1. Food Introduction

Pot-baked pork, originally named pot-fried pork, is a dish from Northeast China. Sweet and sour pork was created to suit the tastes of foreign guests by changing the salty and fresh "scorched pork strips" into a sweet and sour dish. Usually the pork tenderloin is sliced, marinated, coated with batter, fried until golden brown, removed from the pan, stir-fried and thickened with starch.

The finished dish is golden in color and tastes sweet and sour.

2. Steps for making tomato sauce pork

1. Cut the tenderloin into 1.5mm thick slices, mix with salt, chicken essence and cooking wine and marinate (I hate cutting meat the most in my life, it is difficult for me to hold the meat, I wanted to wait for my mother to come back and cut it, but I waited and waited, and until twelve o'clock, I still had to do it myself. I like sour food, so I added tomato sauce when making the sauce at the end, and the sweet and sour taste was stronger, this is pot-fried pork with tomato sauce).

2. Cut the scallion, ginger and green pepper into shreds, and finally prepare the sauce.

3. Add a little water to starch to make starch paste. Mix it into the marinated meat slices, making sure each piece of meat is evenly coated with the paste.

4. Put oil in the pan, put the meat slices coated with batter into the pan and fry until golden brown and then remove from the pan.

5. Add oil to the wok, add the sauce from step 2, shredded green onion, ginger and green pepper and stir-fry quickly and evenly.

6. Pour in tomato sauce, vinegar, a little light soy sauce, a little cooking wine, and water starch.

7. Finally, pour the fried meat slices into the sauce, stir-fry until each piece of meat is dipped in the sauce, sprinkle with green onions, and the sour, sweet and fragrant pot-fried pork is ready.

3. Nutritional value of sweet and sour pork

Pork provides humans with high-quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine ​​which promotes iron absorption, and can improve iron deficiency anemia. Pork tenderloin is suitable for:

It is edible for most people;

People with internal accumulation of damp-heat and phlegm should take it with caution; those who are obese or have high blood lipids should not eat too much. The therapeutic effects of pork tenderloin: sweet and salty in taste, neutral in nature, enters the spleen, stomach, and kidney meridians;

Nourish the kidney and blood, nourish yin and moisten dryness;

It is mainly used to treat damage to body fluid due to febrile disease, emaciation due to thirst, kidney deficiency and physical weakness, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing yin, moistening dryness, nourishing liver yin, moisturizing the skin, promoting urination and stopping thirst.

Drinking pork soup can urgently replenish irritability, dry cough, constipation and dystocia caused by lack of body fluid.