How to make delicious celery fried meat

Pork is a common food ingredient. There are many ways to eat it, such as stir-frying, making dumplings, buns, wontons, etc. Many people like to eat it, but many people hate it. It tastes greasy and has both good and bad effects on the body. In fact, pork and celery are a good combination, and celery can neutralize the greasiness of pork. This article introduces several methods of cooking celery and meat and its nutritional benefits. If you are interested, let’s take a look.

Method 1

Materials:

2 or 3 celery stalks and 2 taels of lean meat. 2 fresh red peppers.

Production steps:

1. Take the celery stalks, pinch off the end with leaves, cut off the root at the end of the celery, and then cut into small sections. Cut the lean meat into small slices, remove the seeds of the red pepper and cut into small slices;

2. Add more oil in the pot, stir-fry garlic and ginger, add celery and red pepper slices, add salt and MSG, stir-fry until cooked and serve, but do not add water;

3. Add a little more oil, add the lean meat slices and a small spoonful of soy sauce, stir-fry, then pour the fried celery and pepper back into the pot and stir-fry with the lean meat. Don’t add water here. Remove the meat from the heat and serve as soon as it’s cooked.

Note:

During the entire process, do not add any water; make sure the celery and peppers are thoroughly cooked; do not fry the meat slices for too long.

Method 2

Main ingredients: 500g celery, 300g pork

Accessories: salt, onion, cooking wine, a little soy sauce, a little MSG

step:

1. Cut the celery into sections and set aside.

2. Slice the pork and set aside.

3. Put oil in the pan, heat the oil, add the meat slices and stir-fry until the meat slices change color.

4. After the meat changes color, add cooking wine and soy sauce, stir-fry for a few times, then add celery.

5. Stir-fry for a few minutes, add salt and MSG, stir-fry for a few more times and serve. A delicious dish of celery and meat is ready!

Method 3

Ingredients:

220g celery, 180g pork tenderloin, oil, salt, ginger, onion, starch, cooking wine, and peppercorns.

step:

1. Remove the celery leaves and cut into inch-long pieces for later use. Cut the pork loin into thin strips. Mix with cooking wine, a little starch and salt and marinate for about ten minutes to make it taste better.

2. Put appropriate amount of oil in the pot, add shredded pork, stir-fry until the shredded pork turns white, then turn off the heat.

3. In another pot, add appropriate amount of oil, heat the peppercorns together, add shredded green onion and ginger and stir-fry until fragrant, then scoop out and leave only the oil in the pot.

4. Add celery and stir-fry quickly until the celery turns green. Add shredded pork, stir well, add appropriate amount of salt, stir-fry slightly, and serve. [1]

Nutritional Value

Stir-fried Celery with Meat Celery contains nutrients such as protein, fat, carbohydrates, cellulose, vitamins, minerals, etc. Among them, the content of vitamin B and P is relatively high. The content of mineral elements such as calcium, phosphorus and iron is higher than that of general green vegetables. It also has certain auxiliary therapeutic effects on preventing and treating gynecological diseases such as diabetes, anemia, rickets in children, vascular sclerosis, irregular menstruation, excessive leucorrhea, etc. With the addition of lean meat, it is delicious and tasty.