Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Let’s learn how to make apple lemon soy milk with me. 1. Prepare all the ingredients. 2.1 Soak the apples in fruit cleaner for 5 minutes and then wash them. 3.2 Soak the soybeans in clean water for 10 minutes. 4.1 Add lemon juice. 5.2 Wash the apples, remove the core and skin, cut into small pieces, put into the soymilk maker and add the required amount of water. 6. Pour in the soaked soybeans. 7. Press the five-grain soy milk button. 8. Filter the cooked soy milk. 9. Add appropriate amount of sugar and drink. When you get home from get off work, squeeze into the kitchen with your husband and make some delicious apple lemon soy milk. Not only can you eat nutritious food, but it can also enhance the relationship between husband and wife. Go and try it now. |
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