In life, there are many types of complementary foods for babies, the most important of which are white porridge and whole grain porridge, but chicken liver porridge can also be given to babies. This is mainly because chicken liver porridge can promote the absorption of calcium and nourish the liver and improve eyesight, which is helpful for the baby's organ development. So mothers can learn how to make chicken liver porridge, but be careful to avoid giving the baby too much chicken liver porridge. How to make chicken liver porridge for babies: tomato chicken liver porridge Ingredients: 20g chicken liver, 1 small bowl of white rice porridge, 1/4 tomato practice: 1. Soak the chicken liver in clean water for 30 minutes, changing the water 2-3 times. 2. Steam the chicken liver in a steamer until cooked, then take it out. 3. Mash the steamed chicken liver into chicken liver paste. 4. Blanch the tomatoes in boiling water, peel them, take 1/4 of them, remove the seeds, and chop the tomato pulp into small pieces. 5. Take a small pot, pour in the white rice porridge and bring it to a boil. 6. Then add chopped tomatoes and cook together. After the tomatoes are cooked, pour in the chicken liver puree. Cook the ingredients until soft and serve in a bowl. Tips: Tomatoes are sweet and sour, help digestion and appetite, and have a certain effect on enhancing immunity. Suitable for babies over 10 months old. How to make chicken liver porridge for babies: Chicken liver and carrot porridge Ingredients: 20g chicken liver, 1 small piece of carrot, 1 small bowl of white rice porridge practice: 1. Peel the carrots, wash them, and cut them into shredded carrots. 2. Soak the chicken liver in clean water for 30 minutes, changing the water 2-3 times. 3. Steam the chicken liver in a steamer until cooked, then take it out. Mash the chicken liver into puree. 4. Take a small pot, pour in the white rice porridge and bring it to a boil. 5. Then add chopped carrots and cook together. Once the carrots are soft, add the chicken liver puree. 6. Cook the ingredients until they are soft and serve in a bowl. Tips: Chicken liver is very rich in vitamin A, which plays a role in maintaining normal growth and reproductive function. Although chicken liver is nutritious, it is not recommended to eat too much. It can only be eaten twice a week at most. Suitable for babies over 10 months old. How to make chicken liver porridge for babies: spinach and chicken liver porridge Ingredients: 100g chicken liver, some millet, some spinach, some oil practice: 1. Chop the chicken liver into small pieces, squeeze out the water from the blanched spinach and chop it. 2. Put millet into the pot and add appropriate amount of water. 3. Bring to a boil over high heat, cook the millet, then add the chicken liver and simmer for a while, then add the spinach. 4. Add salt to taste after boiling again. If your baby likes to drink thick soup, cook it for a while longer. Tips: Suitable for babies over one year old. |
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