Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So we should learn how to cook. Here I will introduce to you the braised fish fillets with tomatoes and mushrooms. 2.1 Wash and slice the mushrooms 3.2 Peel and dice tomatoes 4.1 Put the fish dipped in starch in a hot oil pan 5.2 Cut onion into strips and chop garlic into paste (or small pieces) 6.1 Leave some oil in the pan, add onion shreds and minced garlic and stir-fry until the onion becomes soft and the aroma comes out of the pan 7.2 Fry or deep fry until both sides are golden brown 8. Pour in the chopped tomatoes and mushrooms, stir-fry until the tomatoes are watery and the mushrooms are soft 9. Then pour an appropriate amount of tomato sauce and a small amount of broth into the pot (no water is needed) 10. Mix well and boil for a while 11. Pour in the fried fish pieces and stir well, season with salt, sugar and white pepper, and continue to simmer over medium-low heat until the fish is fully cooked, about 3 to 5 minutes. 12. Use a spatula to loosen the fish pieces frequently to prevent them from sticking to the bottom. After serving, you can sprinkle some chopped green onions or green pepper rings for decoration as you like. After reading the detailed steps for making fish fillets with tomatoes and mushrooms, and through repeated attempts, you will definitely be able to make the most delicious one. And from now on, every time you enjoy this delicacy, you will definitely be very pleased. When you are in a good mood, your body and mind will definitely be healthier. |
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