Can I eat seafood during pregnancy?

Normal couples will choose a period of time to prepare for pregnancy before deciding to have a child. During the period of preparation, both husband and wife should not only go to the hospital for routine check-ups, but also pay attention to their diet and living habits in daily life. Many people should know that pregnant women cannot eat seafood frequently during pregnancy because the substances contained in seafood may be detrimental to the healthy growth of the baby. But can women eat seafood when they are preparing for pregnancy?

Can I eat seafood when I am preparing for pregnancy?

When a couple is ready to have a baby, they should undergo a comprehensive routine pre-pregnancy check-up. You should develop good living habits, go to bed early and get up early, avoid spicy and fried foods, do not take medicine casually, avoid smoking, drinking, coffee and cola, etc. So, can you eat seafood when preparing for pregnancy?

You can eat seafood when preparing for pregnancy. Eating some seafood every day is very beneficial for strengthening sperm and increasing their activity. Arginine is an essential component for sperm formation. Eating foods rich in arginine regularly can help nourish the kidneys and replenish sperm. Sea cucumbers, cuttlefish, octopus and other seafood are all foods rich in arginine. Seafood is also rich in minerals and trace elements, especially zinc and selenium, which play an important role in maintaining the normal structure and function of the male reproductive system. The high-quality protein contained in seafood is also an important raw material for sperm production. The pollution level of deep-sea fish and shrimp is relatively low, which is beneficial to coordinating the male endocrine function and improving the quantity and quality of sperm. Boyfriends and girlfriends who are preparing for pregnancy can eat more of them, but be sure to pay attention to not eating soft-shelled turtles and crabs. Soft-shelled turtle has the effect of nourishing yin and benefiting the kidneys, but it is salty and cold in nature, and has a strong effect of clearing blood vessels and dispersing blood stasis. Pregnant women may have the disadvantage of having an abortion after eating it.

, especially the turtle shell has a stronger abortion power than turtle meat. Pregnant women cannot eat crabs, especially crab claws, because crab claws contain a hormone that can cause miscarriage. This is known to many people. This is mainly because crabs are cold foods. If you really want to eat it, you can season it with ginger. In addition, do not eat raw and cold seafood. All raw and cold seafood contains parasites and bacteria. Boyfriends and girlfriends who are preparing for pregnancy should avoid eating raw and cold seafood such as oysters, snails, and sashimi.

How to quickly detect pregnancy

The most common method of quickly detecting pregnancy is to use a pregnancy test stick or pregnancy test paper, but the results obtained by this method sometimes have errors, so it is recommended to go to the hospital for confirmation.

Blood hCG test: "Quantitative" checking of hCG value through blood can respond to pregnancy more sensitively and accurately than the ordinary "qualitative" detection of urine with early pregnancy test strips, with an accuracy rate of over 99%. In addition, for multiple pregnancies, ectopic pregnancies, abnormal fetal developmental delays, hydatidiform mole, certain endocrine diseases or tumors, the blood hCG value can be combined with the clinical condition and other examination results, and a correct judgment can often be made through comprehensive analysis.

Urine hCG test: The urine hCG pregnancy test method is to determine whether a woman is pregnant by detecting whether hCG is contained in her urine. In order to improve accuracy and reduce errors, it is best for female friends to go to the hospital for blood hCG testing.

Ultrasound testing: Some women mistakenly believe that they can use ultrasound (B-ultrasound) to check if they are pregnant. In fact, it is necessary to wait until about 5 weeks of pregnancy to see whether there is a blastocyst remaining in the uterus. Ultrasonic testing can not only detect the growth of the blastocyst, but also check whether there is a possibility of ectopic pregnancy.