Cumin mushroom recipe

Because there are many poisonous mushrooms in the world, you must carefully identify whether the mushrooms are poisonous before eating them, because some mushrooms with extremely high toxicity may cause shock or death. The most commonly eaten mushrooms at home are oyster mushrooms, shiitake mushrooms, etc., and there are many ways to cook mushrooms. If you add cumin to mushrooms, you can make cumin mushrooms, so what are the common methods of cooking cumin mushrooms?

Dry-fried cumin mushrooms

Ingredients: 500g mushrooms, 1 teaspoon cumin powder, 1/2 teaspoon fennel, some chili powder, some black pepper, 1/4 teaspoon nutmeg powder, 2 cloves minced garlic, some vegetable oil, some salt

practice

1. Wash the mushrooms and squeeze out the moisture for later use.

2. Over medium-high heat, add a little more oil than usual to the wok. When the oil is warm, add the minced garlic and stir-fry until fragrant. Then add the mushrooms and stir-fry until they are soft.

3. When the mushrooms become soft, add cumin powder, fennel, chili powder, black pepper, nutmeg powder and salt and stir-fry until they are tasty (about 2-3 minutes). Turn off the heat and serve.

Cumin Mushrooms

“Mushrooms are a well-known high-protein, low-fat food, rich in essential amino acids, vitamins, polysaccharides and other nutrients, and are the vegetable closest to meat.

Nutrition of Oyster Mushroom:

1. Oyster mushroom contains anti-tumor cell selenium, polysaccharides and other substances, which have a strong inhibitory effect on tumor cells and have immune properties;

2. The various vitamins and minerals contained in Oyster mushrooms can improve human metabolism, enhance physical fitness, regulate autonomic nervous function, etc., so they can be used as nutritional supplements for weak patients. They are effective in treating hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension, etc. They also have certain effects on lowering blood cholesterol and preventing and treating urethral stones, and can regulate women's menopausal syndrome. ”Ingredients details

Main ingredients: 170g oyster mushrooms, auxiliary ingredients: appropriate amount of shredded carrots, one coriander, cooking oil, cooking wine, cumin powder, salt, sugar, cumin flavor, cooking process: 10 minutes, time consumption, simple difficulty

Cumin mushroom recipe steps

1Wash the oyster mushrooms and tear them into small pieces. Cut the carrots into shreds and cut the coriander into sections for later use.

2 Add appropriate amount of water into the pot and bring to a boil, then add the oyster mushrooms and blanch them.

3. Blanch the shredded carrots.

4 Put the blanched oyster mushrooms and shredded carrots into cold boiled water respectively. After leaving them for a while, take out the oyster mushrooms and squeeze out the water.

5. Heat the pan and add cold oil.

6After the oil is hot, add the oyster mushrooms and stir-fry.

7Add cumin powder and stir-fry evenly.

8Add sugar and stir-fry.

9Add salt and stir-fry.

10Add shredded carrots.

11 Add cooking wine and stir fry evenly.

12Finally, thicken with water starch, serve on a plate, and garnish with coriander.

Tips

1. Buy oyster mushrooms that are relatively dry. Mushrooms that contain too much water are usually sprayed with water or soaked in water by the merchants. When we choose, we squeeze the roots of the mushrooms with our hands. If water seeps out, we won't buy them.

2. When buying oyster mushrooms, choose those with neat edges and slightly curled downwards. Because the normal shape of oyster mushrooms is that the edges are slightly curled and relatively neat. If the edges have become flat and cracked, it means that the mushroom is old and the nutrients have been lost in large quantities. In addition, the cracked openings are prone to bacteria and dust entering, making them unclean.