How to make pumpkin buns

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making pumpkin steamed bun.

1. Ingredients: 450g pumpkin, 140g milk, 100g sugar, 9g yeast, 700g flour, 1g edible alkali

2.12 Peel the pumpkin and cut into small pieces

3.21 Steam until cooked through, drain off excess water

4. Add sugar and mash with a spoon

5. Dissolve the yeast in warm milk

6.1 Knead into a smooth dough, cover and let it ferment for more than 2 hours until it doubles in size.

7.2 Add the pumpkin puree and yeast to the flour

8. Knead it again, add a little edible alkali, knead it again and ferment it for a while, then roll it into long strips and divide it into small pieces

9. Roll into a round shape and let it rest for about 20 minutes

10. Add water to the steamer, brush the bottom of the steamer with vegetable oil, add the steamed buns to the steamer

11. Steam over high heat for about 20 minutes

12. Turn off the heat and take it out after 3 minutes

Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk food, watch how to make pumpkin bun, and cook it yourself. This way, you will be the healthiest.