How to make black rice porridge

In the eyes of many people, you are successful and even perfect. But only you know that you actually have nothing because you have lost the most important thing, your health. So, what should you do if you want to regain your health? In fact, you can completely get it back through diet. So, now let me teach you how to make black rice coarse grain porridge.

1.12 Weigh the required materials and put them in a bowl.

2.21 Pour water into the bowl containing lotus seeds, black beans and red beans and soak them overnight.

3. Remove the core of the soaked lotus seeds, and wash the black beans, red beans and other ingredients.

4. Pour all the cleaned ingredients (except rock sugar) into the pressure cooker.

5. Pour clean water into the pressure cooker. (The water must be about 6 cm higher than the ingredients to prevent them from drying out)

6. Close the lid of the pressure cooker tightly, place the pressure cooker on the gas stove and cook on medium heat for 25 minutes, then turn off the heat.

7. When the steam in the pressure cooker stops being emitted, open the lid, pour in rock sugar, and cook over medium heat for about 5 minutes until the rock sugar melts and is ready to eat. (Don’t cover the lid when cooking, stir while cooking so that the rock sugar will not stick to the bottom of the pot).

Now you can believe that the kitchen is not just a woman's world, men can also show their skills. Men go to the kitchen to make black rice and coarse grain porridge