As people's living standards improve, they begin to pay attention to health care. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Well, now I will introduce the recipe of Chinese toon fried egg. 1.12 Wash the Chinese toon. 2.21 Put it into boiling water and blanch it for about 20 seconds and then take it out. Blanching in boiling water can remove most of the nitrates and nitrites in Chinese toon. 3. However, the blanching time should not be too long, just until the color changes slightly. 4. Drain and chop. Pour into a bowl, add 4 eggs and a small amount of salt and mix well. 5. Put the pan on the fire. If it is an iron pan, heat the pan and use cold oil. If it is a non-stick pan, it doesn't matter. Pour the Xiangchun egg liquid into the pan and gently turn the pan to make the egg liquid evenly form a pancake. 6. After the surface of the egg liquid has solidified slightly, turn the omelette over and fry until both sides are slightly yellow. 7. Cut the slices and serve. The Chinese toon fried egg introduced above is rich in nutrition and the preparation method is not complicated. If you want to try it, hurry up and prepare the ingredients! |
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