In the eyes of many people, you are successful and even perfect. But only you know that you actually have nothing because you have lost the most important thing, your health. So, what should you do if you want to regain your health? In fact, you can completely get it back through diet. So, now let me teach you how to make the dish of Fish Flavored Spaghetti Bolognese. 1.12 Blanch the tomatoes in hot water and peel them. 2.21 Dice tomatoes, garlic and onions. 3. Put water in the casserole, and when the water boils, add the pasta. 4. If the pasta is too long and cannot be put into the pot, don’t be anxious. Wait for about 40 seconds until the pasta becomes soft. Slowly pick it up with chopsticks and it will all be in the pot. 5. After cooking for about 8 minutes, the pasta will become noticeably thicker. Drain the pasta and add some olive oil to prevent it from clumping together. 6. Add butter or olive oil to the pan, sauté garlic until fragrant, then add lean meat filling and stir-fry until it changes color. 7. Add onions and tomatoes and stir-fry until tomatoes release juice. 8. Add fish-flavored sauce (10ML soy sauce, 10ML vinegar, 5ML cooking wine), which can be prepared in advance. Add some ketchup, I didn’t add any salt, and it tastes good enough. 9. Pour the fish-flavored sauce over the noodles, or put the noodles into the pot and mix well. In fact, it is not particularly difficult to cook good dishes. It just requires effort. According to the above steps, prepare the ingredients and seasonings first, and then start making this fish-flavored Italian meat sauce pasta. |
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