Isinglass is a supplement with high nutritional value. It is a dried product made from fish bladder, so it needs to be soaked before consumption. The soaked isinglass can be used to make soup with other ingredients. The specific cooking time depends on the thickness of the isinglass. Thicker isinglass usually takes about five hours to cook. It is best to eat isinglass on an empty stomach in the morning or evening as this is more conducive to human absorption. How long to cook fish maw This depends on the thickness of the isinglass. If it is thinner isinglass, it usually takes about 3 hours to stew. If it is thicker isinglass, it takes about 4-5 hours to stew. If the ones are very large, such as those weighing more than 200 grams, you can extend the time appropriately and stew them for about 6 hours. If you are using a gas casserole, you can boil it over high heat first, and then simmer it over low heat for about 2 hours. The best time to eat fish maw Like other nutritional supplements, fish maw also requires a certain time of consumption. Drinking it at the right time can make its effects better. The best time to eat fish maw is right after waking up in the morning or around 11 o'clock in the evening. Eating it on an empty stomach at this time allows the body to directly absorb the nutrients in fish maw. After eating fish maw, you can have breakfast after a while. In addition, because the human immune system is in the detoxification stage at this time, eating fish maw can enhance the body's immunity. Ginseng Fish Maw Chicken Soup Ingredients: 165g old chicken, 10g ginseng, 10g isinglass, 4 wolfberries, a little salt. practice: 1. Cut the fish maw into small pieces and soak them in cold water overnight. Put cold water in a pot and bring it to a boil. Boil the chicken and isinglass, then rinse them with cold water. 2. Cut the ginseng into small pieces and put it into the stewing pot along with wolfberry and isinglass. 3. Put the chicken into the stew pot and add appropriate amount of water. 4. Cover with lid and place in stew pot. 5. Add water to the stew pot up to the mark and simmer for 4 hours. Fish glue stewed with red dates and Astragalus membranaceus Ingredients: 150g isinglass, 15g Astragalus membranaceus, 4 red dates. practice: 1. Cut the soaked isinglass into pieces and blanch them for later use. |
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