Whether our diet is healthy or not is often directly related to our physical health. If you want to have a good body, you should not be lazy in normal times. If you don’t want to cook complicated dishes, you can also try some simple dishes. For example, cake rolls are very simple to make, which is very suitable for those who are busy and don’t want to compromise. 1. Materials 2. Separate the egg yolk and egg white, add 10 grams of sugar to the egg yolk and beat until the sugar dissolves. 3. Add corn oil and mix well, then pour in milk and mix well 4. Sift in the low flour and mix briefly, then beat with an electric whisk at low speed for more than 20 seconds 5. Set the batter aside for later use 6. Add lemon juice and whipping powder to egg whites in three times and beat until wet and with a big hook. 7. Scoop one-third of the meringue and add it to the egg yolk paste and mix well (do not mix in circles, but use cutting and mixing techniques to mix the dough) 8. Pour the egg yolk paste back into the egg whites and mix well by cutting and mixing. 9. Pour the batter into a golden pan (you can use greaseproof paper on a non-stick pan, but you must use greaseproof paper on your own pan). Smooth the surface of the cake batter and shake it twice to remove the bubbles. 10. Preheat the oven to 160 degrees in the middle layer for 18 minutes to color. Please adjust the temperature according to your own oven. 11. Let the cake cool down and remove from the mold. Roll it up and put it in the refrigerator to set. 12. Slicing A healthy life is inseparable from a reasonable diet. The method of making cake rolls is actually very simple and the nutritional value is also good. |
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