Whether we can have a healthy body is related to whether we can enjoy life well, and a healthy body requires sufficient dietary nutrition to ensure it. In normal times, we should pay attention to eating out less and cooking more at home. The method of eating mantis shrimp is very simple and suitable for those who want to be healthy but don’t have much time. 1. Wash the mantis shrimp. 2. Put it in the steamer, sprinkle appropriate amount of salt and pepper, and steam it for 10 minutes. 3. The mantis shrimps are cooked. 4. Take a mantis shrimp as an example and pinch off its head. 5. Pinch off all the small claws. 6. Use your hands to break the shrimp into two parts to separate the soft shell and the hard shell. Gently peel off the soft shell and the shrimp meat will be exposed. 7. It is much easier to peel the shrimp meat from the hard shell. Look, the meat in the tail is pulled out intact. 8. Peel a few more and eat them together. It’s so delicious! Improper diet can pose a hidden danger to our health. The method of eating mantis shrimp is very simple and can protect our health. |
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