How to make nourishing soy milk

Although eating out can reduce a lot of trouble, it is often easy to cause certain negative effects on health. Therefore, it is best to cook by yourself. The method of making nourishing soy milk is simple. Eating it often in life can promote health. More importantly, it tastes very delicious.

1. First, wash the ingredients, except for rock sugar.

2. After soaking, do not pour out the soaking water, use it to squeeze juice

3. Soak all the ingredients in clean water for more than 6 hours.

4. Filter the squeezed juice.

5. Put appropriate amount of materials into the juicer, add appropriate amount of water and squeeze the juice.

6. After filtering, start using the pot.

7. When the pot boils, add sugar and cook until it melts. Cook on medium heat for a while and then turn off the heat.

8. Finished product.

It’s nice to go to a restaurant occasionally to change your taste, but it’s best not to go there too often. The method of making nourishing soy milk is simple, so it doesn’t matter if you are not a good cook.