Simple and convenient way to make winter melon and barley syrup to cool down the summer heat

Winter is coming, and the simple and convenient summer heat-relief winter melon and barley syrup is very suitable for use in this season. It is extremely nourishing and healthy. Fresh ingredients must be prepared, and the production process is very simple and easy to operate. However, the amount of ingredients must be controlled, not too much or too little. Add water from the mouth, because the soup is the most tempting.

1. Job's tears are not easy to cook and become soft. After washing the job's tears, soak them in advance for 1 hour.

2. Wash the winter melon, remove the seeds, leave the skin and cut into small pieces (Regarding the question of whether to remove the winter melon skin, the skin has the effect of clearing away heat, promoting diuresis and reducing swelling. It is best to stew it with the skin to discover the nutrition and benefits of the winter melon skin.) You can also remove the skin for taste.

3. Put the winter melon and coix seed into the soup pot, bring to a boil over high heat, then simmer over low heat for one hour or one and a half hours.

4. Open the lid, add appropriate amount of rock sugar, and cook for another 10 minutes until the rock sugar is completely dissolved, then stir well.

5. A refreshing summer dessert is ready.

People usually don’t cook because they are busy or don’t know how to cook. The method of making the simple and convenient summer-cooling winter melon and barley sweet soup is very simple and can be mastered with a little learning. It is worth recommending.