Do you often eat out and worry about the high oil content and unhealthy eating habits? It’s better to cook by yourself, a simple dish of sauerkraut sturgeon. , it can be done by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life. 1. Slice the fish first. Fish bones. Separate from fish. Use starch. Salt. Cooking wine. Grab it evenly and cover it. 2. Chop the onion, ginger and garlic. Chop celery. Shred the sauerkraut. Chop pickled pepper. spare. 3. Heat the pot. Add mixed oil. lard. sesame oil. Add peppercorns, onions, ginger and garlic until fragrant, then add sauerkraut and pickled peppers. saute. 4. Add appropriate amount of water. Add fish bones to the soup. Add MSG, chicken powder, a little salt, pepper, and boil the soup. 5. After the soup is boiled. Add fish fillet, chicken foot mushroom and oyster mushroom. Cook together until done. 6. Add celery after cooking. Turn off the heat. Cover the pot and simmer for one minute. Remove from heat. Add some chopped green onions. Done. Of course, we are not saying that you can't eat out at all, but don't eat out too often. Although the method is not complicated, it is delicious. |
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