How to make Sichuan braised pork with carrots?

There are many beautiful scenery in Sichuan, and of course there is also very delicious food. Sichuan's hotpot and malatang are especially famous throughout the country. Because Sichuan has so many delicious foods, Sichuan cuisine has become China's most distinctive cuisine, and most of it is spicy. Friends who can't eat spicy food should not try it easily. So, how to make Sichuan Braised Pork with Carrots?

Ingredients

Pork belly, carrots, broth, salt, soy sauce, sugar, MSG, and spices.

Preparation method

1. Wash the carrots and cut them into dice for later use;

2. Cut the pork belly into small pieces, and keep the pork belly and lean pork separate for later use;

3. Blanch the radish and set aside;

4. Heat a wok, add a small amount of oil, add the pork belly and stir-fry over low heat to remove excess oil, so that the pork belly is fat but not greasy and tastes better;

5. When the pork belly turns brown, add the lean pork and stir-fry until the color turns white, then add the rock sugar and stir-fry;

6. After the rock sugar is dissolved, add star anise, onion, ginger and garlic and stir-fry;

7. After the aroma comes out, add the blanched radish and fungus and stir-fry;

8. Pour in an appropriate amount of soy sauce and a small amount of cooking wine;

9. Sprinkle salt and stir fry evenly, then add appropriate amount of boiling water, cover and simmer on low heat for 5 minutes;

10. Turn on high heat to reduce the sauce, sprinkle in coriander, stir-fry for a few times, add a drop of sesame oil and serve.

Instructions for use

Carrots are rich in vitamin A, which has the functions of improving eyesight, assisting in the treatment of various eye diseases, enhancing immunity, scavenging free radicals, promoting growth and development, and protecting the stomach and respiratory mucosa.

Detox Beauty

"Bencao Jingshu" records: "Radish root is good for urination and defecation" and "it can cure facial poison." Modern science shows that radish contains a large amount of cellulose, B vitamins, potassium, magnesium and other substances which can promote gastrointestinal motility, help excrete waste from the body, and have a good therapeutic effect on constipation and acne.

Antiviral

Modern medicine has proven that radish has a good anti-viral effect. Normal human cells contain an interferon gene, which can produce interferon under the stimulation of inducers. Interferon can fight viral cells, and raw radish is a good interferon inducer. Animal experiments have fully proved that radish extract has anti-viral infection effects. At the same time, radish contains fiber lignin, which can improve the function of macrophages to engulf foreign matter and necrotic cells, thereby enhancing the body's antiviral ability. Studies have confirmed that eating raw female carrots has the strongest ability to inhibit viruses, followed by green radishes and then white radishes. Cooked radish has lost its interferon-inducing effect after high-temperature steaming, so it is best to eat it raw with the skin on after washing. Juicing is a wise way to eat it. If you eat some radish regularly after meals, you will definitely benefit a lot.

Studies have shown that chewing 100 grams of raw radish every day can produce a lot of interferon, which can interfere with diseases in our body and resist the occurrence of diseases.