Stir-fried shrimp with garlic sprouts

Stir-fried shrimp with garlic sprouts

Stir-fried shrimp with garlic shoots is a common home-cooked dish in daily diet. The main ingredients are garlic shoots and shrimp. It tastes very fresh and delicious, and is rich in nutritional value. Regular consumption can supplement the body's needed calcium and various trace elements. The method of stir-fried shrimp with garlic shoots is also very simple, and you can easily make it at home.

How to cook fried shrimp with garlic moss?

Stir-fried shrimp

Material

200 grams of shrimp, 50 grams of wild rice stem, 50 grams of lotus root, appropriate amounts of ginger slices, chopped green onions and cornstarch.

practice

1. Wash the shrimps, drain and set aside. Cut wild rice stem and lotus root into slices and blanch them for later use.

2. Drain the shrimps, add a small spoonful of cornstarch, mix well and marinate for 10 minutes.

3. Add appropriate amount of cooking oil into the pot and turn on high heat. When the pot is hot, add ginger slices and stir-fry.

4. Add the shrimps and stir-fry quickly. Add wild rice stem, chopped lotus root, rice wine and salt and stir-fry until the shrimps are slightly cooked. Add MSG and chopped green onions and mix well.

Shrimp and garlic scrambled eggs

Material

2-3 eggs

About half a bowl of shrimp

About half a bowl of garlic sprouts

practice

1. Beat the eggs, add a little salt, pepper and a few drops of cooking wine, use a fork to break up the shrimps and cut them into small pieces, marinate with salt, pepper and cooking wine, add oil to the pan after 15-30 minutes, stir-fry until 80% done, and put them into the egg liquid bowl;

2. Cut the garlic into small pieces, stir-fry the garlic in another pan until they just change color, do not add salt to prevent water from coming out, and do not stir-fry them too much. The so-called raw onion and cooked garlic, stir-frying them slightly is to prevent the garlic from not being fully cooked when frying eggs. After frying, put them into the egg liquid bowl and stir evenly;

3. Heat oil in a pan (a little more than usual for cooking), pour in the mixed egg liquid, spread out the ingredients as much as possible, turn them over slightly with a spatula, and fry until just cooked before removing from the pan.

Shrimp Fried Rice

Material

Ingredients: one egg, 100g shrimp, 150g rice, refined oil, salt

practice

1. Coat the shrimp with starch (cornstarch/flour = 1:1) and add a little salt;

2. Heat the pan with oil (double low heat), add the shrimps and stir-fry until they change color, then set aside;

3. Heat the pan and oil, add the egg liquid and stir-fry while breaking it up. After it is formed, add the rice and shrimps, sprinkle with a little salt and stir-fry.

Stir-fried shrimp

Material

Main ingredients: 1000 grams of green shrimp,

Accessories: 25g of soaked sea cucumber, 40g of green beans, 100g of egg white,

Seasoning: 5g green onion, 3g ginger, 20g corn starch, 10g rice wine, 15g salt, 75g lard

practice

1. Wash the large prawns and squeeze out the shrimp meat;

2. Soak the sea cucumber, wash and cut into small dices;

3. Put starch (20g) in a bowl and add water to make wet starch (40g);

4. Chop green onion and ginger into fine pieces;

5. Put egg white, wet starch and refined salt into a bowl and mix into a paste, then add the shrimps and mix well to marinate;

6. Add cooked lard into the wok, heat it over medium heat until it is 40% hot, pour the marinated shrimp into the wok, quickly use chopsticks to spread them out, and when the shrimp float up, remove them and squeeze out the oil;

7. Leave some oil in the wok and heat it over medium heat until it is 60% hot. Add chopped green onion and ginger and stir-fry. Add shrimp, diced sea cucumber, green beans, salt, rice wine, and broth (25 grams). Stir fry and serve.

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