Can I eat Panax notoginseng stewed chicken after giving birth?

Panax notoginseng stewed chicken is a food made with Panax notoginseng and chicken. It is also a food that can greatly promote human health and supplement the human body with various types of nutrients. Of course, Panax notoginseng stewed chicken is suitable for many people. For example, postpartum women can eat Panax notoginseng stewed chicken to improve their physical health. Next, I will introduce to you some relevant knowledge about Panax notoginseng stewed chicken!

1. Can I eat Panax notoginseng stewed chicken during confinement?

You can eat chicken stewed with Panax notoginseng to regulate your body during the confinement period.

Panax notoginseng stewed chicken is a cooked way of eating Panax notoginseng. The focus of cooked Panax notoginseng is to replenish blood. It is used to replenish blood after injury and after childbirth, etc. The effect is very significant. It is more effective for postpartum abdominal pain caused by blood stasis, meridian blockage, and poor circulation of qi and blood.

In addition, chicken stewed with Panax notoginseng can also be used to regulate irregular menstruation, amenorrhea, dysmenorrhea, postpartum lochia, lower abdominal congestion and pain caused by blood stasis. At the same time, it can treat headaches, lumbar muscle soreness and weakness in the elderly.

2. Method 1 of stewing chicken with Panax notoginseng

Ingredients: 6g Panax notoginseng, 100g chicken, a little salt and MSG

step:

1. Wash the chicken and cut into small pieces. Wash and slice Panax notoginseng, put it in a porcelain bowl with the chicken, add a small amount of water, and set aside;

2. Pour water into the pot and bring it to a boil. Put in a porcelain cup and simmer over low heat for 2-4 hours. When the chicken and Panax notoginseng are cooked through, the soup will become sticky, indicating that they are cooked through. Add salt, MSG and other seasonings and it is ready to eat.

3. Method 2 of stewing chicken with Panax notoginseng

Ingredients: 150g chicken, 8g Panax notoginseng, 5g longan meat, 5g red dates, some onions, some ginger, some salt, some peanut oil

step:

1. Crush the Panax notoginseng with a medicine cup hammer, put it into water together with longan and red dates and wash;

2. Put various medicinal materials into the stewing pot for later use;

3. Crush the onion, slice the ginger and set aside, marinate the chicken with ginger, onion, salt and peanut oil;

4. Put the marinated chicken into the stew pot and add appropriate amount of cold water into the stew pot;

5. Cover the stew pot with a lid and stew in water for four to five hours.