Whether we can have a healthy body is related to whether we can enjoy life well, and a healthy body requires sufficient dietary nutrition to ensure it. In normal times, we should pay attention to eating out less and cooking more at home. The method of making garden vegetable potato pancakes is very simple and suitable for those who want to be healthy but don’t have too much time. 1. Prepare flour, potatoes, corn, green beans, carrots, cucumbers, ham, duck eggs, and minced meat. 2. Peel the potatoes, wash and slice them, and steam them for 20 minutes. 3. After steaming, poke the tender potatoes with chopsticks and put them in a bowl. Use a spoon to mash them into mashed potatoes. 4. Dice cucumber, ham, carrots, and wash corn and green beans. 5. Pour a little oil into the pot and add the minced meat. 6. Fry the minced meat until it turns white, add a little salt to season, and it is ready to serve. 7. Crush the vegetables, mashed potatoes, minced meat, and duck eggs into a bowl, add salt and pepper 8. Stir well 9. Pour in flour 10. Stir evenly with your hands until it becomes sticky. 11. Add a little oil to the pot, put in the mold, then take an appropriate amount of dough, knead it into a round shape, put it in the mold and compact it 12. Wait for the potato pancake to solidify slowly, remove the mold, and slowly turn it over. 13. Fry and serve 14. Pair with Fruit 15. Have a nutritious breakfast It should be said that everyone knows the importance of diet to themselves. Although the preparation of garden vegetable potato pancakes is easy, it makes everyone who has eaten it give it a thumbs up. |
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