Can I drink red dates and wolfberry water after miscarriage?

The most important thing for women is pregnancy, but some women may experience miscarriage after pregnancy due to their own physical reasons, which is quite serious. Everyone's physical condition is different. Some people get pregnant frequently, but the chance of the fetus being kept is very low. Therefore, pregnant women should pay attention to body changes after pregnancy. So can I drink red dates and wolfberry water after miscarriage?

OK. The benefits of soaking red dates and wolfberries in water include: nourishing the liver and improving eyesight, moistening the lungs and nourishing yin, nourishing the kidneys and invigorating the essence, strengthening the spleen and stomach: weak spleen and stomach, diarrhea, for people who are tired and weak, protect the liver, benefit the hair, replenish the blood, dizziness and tinnitus, decreased vision, increase appetite, insomnia, insufficient qi and blood, spleen and stomach deficiency, fear of cold, gastrointestinal indigestion (promote digestion), dry mouth, constipation and stop diarrhea (double effect), for people who stay up late (will have a good complexion), make the skin white and tender, shiny, people with bad breath, not prone to acne, acne, boils, has a good effect on emotions, can also resist aging, prolong life, etc. Use appropriate amount when soaking in water for better effect!

What to eat after a miscarriage to replenish qi and blood

1. Pigeon and wolfberry soup

Ingredients: 1 baby pigeon, 30 grams of wolfberry, a small amount of salt.

practice:

Remove the hair and internal organs of the pigeon, wash it, put it into a pot, add water and wolfberry and stew it together. Add a small amount of salt when it is cooked. Eat meat and drink soup twice a day.

Effect: It has the effects of invigorating qi, replenishing blood and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion, qi deficiency after illness, fatigue, spontaneous sweating due to superficial deficiency, etc.

2. Red jujube and black fungus soup

Ingredients: 15 grams of black fungus, 15 dates, and appropriate amount of rock sugar.

practice:

Soak the black fungus and jujube in warm water, wash them, put them in a small bowl, add appropriate amount of water and rock sugar, and steam them in a pot for 1 hour. It can be taken once a day or divided into several times, with dates, fungus and soup.

Effect: It has the function of replenishing qi and blood, and is very suitable for women with anemia and maintenance of the uterus after miscarriage.

3. Ginseng and Astragalus Old Hen Soup

Ingredients: 1 old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of Chinese yam, 50 grams of jujube, and appropriate amount of rice wine.

practice:

Kill a hen, remove its feathers and internal organs, and soak it in rice wine. Place the other four ingredients around the chicken, steam it, and take it in several servings.

Effect: It has the effect of invigorating qi and nourishing blood. Suitable for regulating and nourishing the uterus.

4. Peanut and Red Date Candied Fruit Soup

Ingredients: 50 grams of dried red dates, 100 grams of peanuts, 50 grams of brown sugar.

practice:

Wash the dried red dates and soak them in warm water. Briefly boil the peanuts, peel them and set aside. Put the dates and peanut skins into a small aluminum pot, add the water used to cook the peanuts, and then add appropriate amount of water. Cook over low heat for 30 minutes. Remove the peanut skins, add brown sugar, and wait until the brown sugar dissolves and the juice is collected.

Effect: It has the effects of nourishing blood and regulating deficiency. Suitable for anemia after miscarriage or low blood count

5. Shredded Chicken and Donkey-hide Gelatin Soup

Ingredients: 100g chicken breast, 1000g milk, 80g donkey-hide gelatin, 10g ginger, 2g salt.

practice:

Wash the chicken breast and cut it into shreds; break the donkey-hide gelatin into small pieces and steam it in a boiling water pot; wash the ginger, peel and slice it; put the shredded chicken, donkey-hide gelatin, ginger slices and fresh milk in a stewing pot and cover it with a lid; stew it in water for 1 hour, take it out and add refined salt to taste.

Effect: Donkey-hide gelatin is an excellent product for nourishing blood, and is especially suitable for those who suffer from bleeding and concurrent yin deficiency and blood deficiency. Donkey-hide gelatin can both replenish blood and nourish yin. It is very good to eat donkey-hide gelatin after miscarriage.