Stir-fried broccoli with pickled peppers is a very common dish, and it is a delicacy that meat eaters cannot resist. Eating more of this dish can increase the body's collagen and effectively supplement protein. It has a relatively low fat content and calories, so there is no need to worry about obesity. The braised method is more delicious and can help female friends delay aging. 1. Choose ingredients, choose fresh new orchids. 2. Drain the cooked broccoli and set aside. Heat oil in a pot. 3. Separate the flowers according to the amount you want to make, cut them into appropriate sizes with a knife, wash them, boil water in a pot, pour in the boiling water, and add appropriate amount of salt. 4. Pour in the pickled chili pepper and stir-fry until fragrant. 5. Pour in the drained broccoli, stir-fry for three minutes, pour in the starch, let the juice thicken and evenly cover each flower. 6. Remove from the pan Stir-fried broccoli with pickled peppers is a dish suitable for novice women to make. Simple dishes can help people hone their unfamiliar skills and also allow them to study different cooking methods. |
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