How to make gluten

Maybe because they are too lazy or too busy, many people just eat anything to fill their stomachs in their daily lives. In fact, lazy people or busy people can also eat very well. The method of mixing gluten is only a few simple steps, but it is rich in nutrition and should not be missed.

1. Knead the dough and let it rest for 20 to 30 minutes.

2. Wash your face like washing clothes, produce white pulp, wash repeatedly until it becomes clear water

3. Collect the white pulp and save it for making cold noodles.

4. After washing, add baking soda to the protein, steam it for fifteen to twenty minutes, remove from the pot, and cut into shreds.

5. Place on a plate, add the ingredients and mix well.

Not only is it easy to eat unhealthy food when eating out, it is also easy to eat too much. The method of mixing gluten is simple, and it is a good idea to make it at home.