How to make oily fish

Whether you are healthy or sick, diet can be said to be very important. A reasonable diet can promote health, and it can also be used for dietary therapy to help treat diseases. The method of cooking fish with oil is very simple, and it can also help regulate the body and promote health.

1. Add salt, soy sauce, ginger and fish to the fish for ten minutes.

2. Heat the pan, add oil, add spices and stir-fry, add bean paste, stir-fry until fragrant and add water

3. Cook the vegetables first, then put them on a plate and set aside.

4. Cook the fish and set aside

5. Pour hot oil on the fish

6. Add onions

7. We ate it all. There were three of us. Isn’t that great?

We can be in a good mood only after eating well. The method of cooking fried fish is very simple. Those who want to cook by themselves but don’t know where to start might as well learn more.