A healthy diet can make us healthier and healthier, and keep us away from various diseases. In order to say goodbye to edema, let’s learn how to make black sesame and red bean paste pie. The method of making black sesame and red bean paste pie is very simple. Soak the ingredients in water for half an hour, add red dates, red rice, etc. and boil the water. Remember that the ingredients must be fresh, otherwise it will affect the taste. 1. Knead the dough with hot water until smooth and let it sit for half an hour. 2. Take out the red bean paste from the refrigerator and warm it up. Add the cooked sesame seeds and mix well. 3. Knead the dough evenly and divide it into pieces of appropriate size. 4. Roll the dough into a 3mm thick sheet and wrap it with red bean paste. 5. Wrap it like a steamed bun 6. Turn it upside down and press with your palms, pressing both sides, do not use a rolling pin. 7. Do each one like this. 8. Put a little oil in the frying pan and put the pancake on it after it is hot. 9. After one side is frying until golden brown, switch to the other side. Repeat once 10. Remove from heat and place on plate 11. Here is a detailed picture. 12. Paired with homemade soy milk, it is hygienic and refreshing. The food in restaurants outside is likely to contain MSG, which is not healthy enough. The method of making black sesame and red bean paste pie is simple. Only by making it yourself can you truly enjoy the deliciousness while being healthy. |
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