Banana milk pancake recipe

Whether you are healthy or sick, diet can be said to be very important. A reasonable diet can promote health, and it can also be used for dietary therapy to help treat diseases. The method of making banana milk omelet is very simple, and it can also help regulate the body and promote health.

1. Prepare the ingredients

2. Cut the banana into sections, put them into a food processor, add eggs, milk, and sugar, and start the food processor for one minute.

3. Mixed liquid

4. Add cake flour and sift it, otherwise there will be flour lumps, mix well

5. Fry in a pan, no need to add oil (non-stick pan)

6. You can eat it now, but it doesn’t look very good.

Although banana milk pancakes are rich in vitamins, ladies who love beauty should not eat them too much every day. They should be alert to the occurrence of yin deficiency and excessive fire. They must eat healthily, exercise regularly, and supplement nutrients.