How to make Green Mushroom Pancake

The kitchen is a place for making delicious food, but in modern people's homes, the kitchen has almost become a decoration. Most people think that cooking is time-consuming and labor-intensive, and is not as economical as eating out. The Green Field Mushroom Pancake is a simple dish that is economical, affordable and healthy, and can easily resolve your concerns.

1. Slice the mushrooms and fry them in coconut oil until water comes out. Collect the juice and set aside.

2. Shred the zucchini and set aside. Put it in the batter later

3. Stir the eggs without beating them evenly. Then add whole wheat flour little by little

4. Add the shredded zucchini and mushrooms in batches little by little, sprinkle with sea salt. Don't make it too thick. If it is too thick, add some water and then mix. The best state is that the soup spoon will drip when you shake it.

5. Melt the coconut oil in a pan. Put a tablespoon of batter into the pan. Spoon pushed away. Even thickness. (Turn high heat to minimum) Let it bake. Turn it over when it's a little burnt. It's OK when both sides are burnt.

For those who have poor gastrointestinal tract, you can eat more Green Field Mushroom Cakes in your daily life. You can also teach your friends and colleagues. Everyone will learn it. It is super simple and most importantly, nutritious.