Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is more reassuring. A simple oatmeal pancake can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life. 1. Oatmeal and flour 2. Mix the oatmeal flour and add water to form a ball 3. After kneading, use a stick to make it into a thin pancake skin 4. Then add oil to the pan and put the crust in after the oil is hot. 5. Then pay attention to the fire and fry until the crust is crispy. Although cooking at home takes a little time, it is healthier and worth it. Oatmeal cakes are easy to make and don’t take much time. |
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