How to make fried yam and lettuce

Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For those who are trying to lose weight, please take a look. Today, the editor will introduce to you the preparation method of fried yam and lettuce.

1. Prepare the ingredients and peel the lettuce when you buy it! The yam should also be peeled.

2.1 Heat oil in a pan, sauté onions and garlic until fragrant, then add lettuce slices and fry for a few seconds

3.2 Cut the yam and lettuce in half and slice them. Soak the yam in salt water for a while to prevent oxidation and discoloration.

4. Add the drained yam slices and stir-fry

5. Add appropriate amount of salt, add a small amount of water, cover the pot and cook for two minutes

6. Finally, add a small amount of chicken essence!

After reading the editor’s detailed analysis of fried yam and lettuce, I believe you have a general understanding of it. But if you want to make it delicious, it depends on your own ability. Everyone has a different ability to understand recipes, so the taste of the dishes they make will naturally be different.