Only by eating well can we have a healthy body and truly enjoy the beauty of life. Unfortunately, many people are unwilling to cook for themselves, which results in health problems and deep regret. In fact, the lazy man's hand-pulled pancake is simple to make, and this dish is rich in nutrients and is one of the most recommended dishes. 1. Knead flour, water and salt into dough, divide into two halves, roll into strips, and roll up layer by layer. 2. Apply oil on the table or cutting board to prevent sticking. Then flatten the dough [If you can't find a rolling pin at home, use this instead] Do the same for the other one. Set aside after it's done. 3. Beat two eggs without adding any seasoning. 4. Cut two hams into lengths, with custom thickness [bad knife skills] 5. Fry the ham until cooked. 6. Heat the wok, add some oil, not too much, and fry the pancake until cooked. Fry the eggs until they are in the shape of a pancake, not too loose. 7. Spread ketchup on the pancake and add as much as you like. Put the eggs and ham on it 8. Just fold the pancake. [It looks OK. Although it is not as delicious as those made outside, it is at least healthier. In fact, it tastes great.] This dish is edible for most people, including the elderly, children, and women. However, those who suffer from gastrointestinal discomfort should eat less. Although delicious food is tasty, don't be greedy. |
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