Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is more reassuring. A simple fruit and vegetable pancake can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life. 1. Finished product image 2. Appropriate amount of flour and a banana 3. Diced carrots, raisins, Wahaha 4. Peel the banana and chop it into small pieces. 5. Put the flour into a large container, add bananas, appropriate amount of carrots, raisins, and Wahaha into the container. 6. Stir into a paste 7. Use a spoon 8. Heat the oil in a frying pan and add a spoonful of paste. 9. Fry both sides until cooked. 10. Remove from the pan and serve. 11. You can eat now If you want to have a healthy body, it is best to cook by yourself. Fruit and vegetable pancakes are easy to make, the ingredients are easy to find, and they are healthy and delicious. |
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