Do you often eat out and worry about the high oil content and unhealthy eating habits? It’s better to cook by yourself, such as a simple ham, leek and egg pancake. , it can be done by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life. 1. Add two eggs to the high-gluten flour and mix well. Add appropriate amount of water, a small spoonful of salt and a small spoonful of chicken essence. 2. How long does it take to stir it? Use chopsticks to see if it can form strings. If it does, it's done. Then put it aside and let it continue to stir. 3. While the flour is resting, you can cut the leek and ham. According to personal preference, it is best to cut the ham into small pieces as shown below. 4. Add the ham slices and chives to the flour, stir well and keep stirring clockwise, and let it sit for another two minutes. 5. Put the oil in the pot and control the temperature of the induction cooker at 800 degrees. It will not burn. When it turns yellow, continue frying on the other side. You can use a spatula to carefully divide the cake into small pieces. Because it is high-gluten flour and the stirring time is long enough, it will not break. 6. It's out of the pot. It tastes very good, crispy, yellow and tender. Life is inseparable from "fireworks". Only when the kitchen is bustling will the home be lively. Ham, leek and egg pancake. The method is very simple and can be made quickly. |
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