Than pork, beef is rich in protein, amino acid composition is closer to the human body needs, not only can improve the body's disease-resistant ability, but also for growth and development and aftercare after surgery, illness in the blood loss and repair tissue is more suitable, King Oyster Mushroom and beef are the perfect match. 1. Add black pepper powder and soy sauce to the beef and marinate for half an hour. 2. Wash and slice the king oyster mushrooms, remember to slice them. 3. Heat the pan and oil, add the garlic slices and stir-fry until the garlic aroma comes out, but don’t let the garlic cloves turn black, otherwise it will not look beautiful. 4. Add the king oyster mushrooms and stir-fry until the mushroom slices become slightly soft. 5. Heat the oil in a pan, sauté the chopped green onions and the slippery beef tenderloin. When the beef changes color, serve immediately. Stir-fry the king oyster mushrooms, add onions, add the beef, add a small amount of oyster sauce and salt, add the green pepper and stir-fry quickly for two times, remove from the heat and sprinkle some black pepper, drizzle with a teaspoon of sesame oil, stir fry, serve on a plate and top with chopped green onions and red peppers. |
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