The method of cooking eggplant with meat slices can actually be said to be quite simple and homely. In addition, the nutritional value of eggplant is relatively high, and meat can better supplement the calories, protein, and other nutrients needed by the body. Therefore, meat slices and eggplant are naturally more beneficial to health. Method 1: 1. 2 eggplants, 2 hot peppers 2. Cut the lean meat into small pieces 3. Season the pork with cooking wine, salt and pepper powder, and soak it in half a bowl of starch. According to professionals, soaked starch is more likely to become mushy when fried 4. Cut the eggplant into dice 5. Mix the meat with water starch, heat the oil in the pan, and fry the meat when the oil is 60% hot. 6. Use the oil used to fry the meat to continue frying the eggplant pieces. Eggplant absorbs oil very well, so you can sprinkle some flour on it in advance. 7. Chop onions, ginger, garlic and chili peppers. Mix soy sauce, vinegar, cooking wine, sugar, salt, and some water starch into a bowl of sauce 8. The fried meat can be fried again in oil to make the skin crispier. 9. Pour a little oil into the pan, add the onion, ginger, garlic and chili pepper and fry until fragrant. 10. Pour the fried meat and eggplant into the pot, then pour in the prepared sauce, stir-fry until the sauce is absorbed and serve. Method 2: Braised Eggplant with Meat Slices Contents Introduction Main Ingredients Auxiliary Ingredients Seasonings Introduction to the Method of Braised Eggplant with Meat Slices Main Ingredients Auxiliary Ingredients Seasonings 1. 2 eggplants, 2 hot peppers, cut the meat into small pieces 2. Season the pork with cooking wine, salt and pepper powder, and soak it in half a bowl of starch. According to professionals, soaked starch is more likely to become mushy when fried 3. Cut the eggplant into dice 4. Mix the meat with water starch, heat the oil in the pan, and fry the meat when the oil is 60% hot. 5. Use the oil used to fry the meat to continue frying the eggplant pieces. Eggplant absorbs oil very well, so you can sprinkle some flour on it in advance. 6. Chop onions, ginger, garlic and chili peppers. Mix soy sauce, vinegar, cooking wine, sugar, salt, and some water starch into a bowl of sauce 7. The fried meat can be fried again in oil to make the skin crispier. 8. Pour a little oil into the pan, add the onion, ginger, garlic and chili pepper and fry until fragrant. 9. Pour the fried meat slices and eggplant into the pot, then pour in the prepared sauce, stir-fry until the sauce is absorbed and serve. |
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