How to make delicious shiitake mushrooms, simple operation

How to make delicious shiitake mushrooms, simple operation

Nowadays, many people are paying more attention to their diet. They want to eat healthily but not gain weight. Then, Button mushroom is a good food. However, parents need to pay attention when making it, because it is not possible to make it delicious just by cooking it casually. Here I will introduce to you how to make Button mushroom delicious!

Oyster sauce is a good weight loss and beauty food. The large amount of plant fiber it contains can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and lower cholesterol levels. It is also a low-calorie food, and the fat content of general varieties is only 4.4% of the dry weight. Can prevent weight gain.

Tricholoma agaricus also contains a variety of antiviral ingredients, which can assist in the treatment of diseases caused by viruses. The large amount of plant fiber in it can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and lower cholesterol levels. According to medical theory, it is sweet in taste and mild in nature, and has the effects of benefiting the intestines and replenishing qi, dispersing blood heat, relieving exterior symptoms and resolving phlegm, and regulating qi. Specific method of stir-fried pork slices with mushrooms:

Fried shiitake mushrooms with pork slices is a home-cooked dish. The main ingredients are fried shiitake mushrooms and pork tenderloin. Prepare ingredients: 200 grams of fresh shiitake mushrooms, 300 grams of pork tenderloin, appropriate amount of chopped green onion, appropriate amount of salt and MSG, half a teaspoon of sugar, 2 tablespoons of soy sauce, and a little starch.

practice:

1 Wash and slice the shiitake mushrooms; wash and slice the pork tenderloin, mix well with soy sauce, chopped green onions and starch and marinate for later use.

2 Pour 3 tablespoons of oil into a wok, heat it up, and fry the mushroom slices briefly, then remove them. Use the remaining oil in the wok to fry the meat slices, then add the mushrooms and fry together.

3 Season with salt, sugar and MSG and serve.

The above is all the content of the article about how to make fried shiitake mushrooms and pork slices. Now do you have a certain understanding of the several methods I introduced above? Do you want to eat it? Then take action quickly and make something delicious for yourself and your family.

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