Category illustrationFood & nutrition
Look up calories, macronutrients, and more in a source-linked food database. Compare foods on the same 100 g basis.
7,793 food recordsPer 100 g · USDA SR Legacy 2018
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Category illustrationCategory illustrationCategory illustrationCategory illustrationVegetables and Vegetable Products
Onion rings, breaded, par fried, frozen, prepared, heated in oven
276kcal4.1 gProtein33.8 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Onion rings, breaded, par fried, frozen, unprepared
258kcal3.2 gProtein30.5 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Onions, canned, solids and liquids
19kcal0.9 gProtein4 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Onions, cooked, boiled, drained, with salt
42kcal1.4 gProtein9.6 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Onions, cooked, boiled, drained, without salt
44kcal1.4 gProtein10.2 gCarbohydrate
Category illustrationCategory illustrationVegetables and Vegetable Products
Onions, frozen, chopped, cooked, boiled, drained, with salt
26kcal0.8 gProtein6 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Onions, frozen, chopped, cooked, boiled, drained, without salt
28kcal0.8 gProtein6.6 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Onions, frozen, chopped, unprepared
29kcal0.8 gProtein6.8 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Onions, frozen, whole, cooked, boiled, drained, with salt
26kcal0.7 gProtein6.1 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Onions, frozen, whole, cooked, boiled, drained, without salt
28kcal0.7 gProtein6.7 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Onions, frozen, whole, unprepared
35kcal0.9 gProtein8.5 gCarbohydrate
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Onions, spring or scallions (includes tops and bulb), raw
32kcal1.8 gProtein7.3 gCarbohydrate
Category illustrationCategory illustrationCategory illustrationCategory illustrationHistoric source data. Missing values are shown as unavailable, not zero. Category photo — illustrative, not this exact food.