How to make fried chicken with asparagus

For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you how to make stir-fried chicken with asparagus.

1. Wash the chicken breast and dry it

2. Cut thin slices diagonally

3. Add a little water, beat continuously, add chicken

4. Add an egg white and beat it into

5. Add starch and mix well

6. Boil water in a pot, put the chicken in, stir, blanch, remove and drain

7. Cut off both ends of the red pepper and cut off the white part in the middle with a knife

8. Cut into thin strips

9. Wash the asparagus and cut off the tail with a grater

10. Cut into pieces about 5-6 cm long

11. Blanch for half a minute

12. Heat the pan and pour in oil

13. Add chopped green onion and stir-fry until fragrant

14. Add the blanched chicken slices

15. Add asparagus segments

16. Add red pepper shreds and stir-fry

17. Add salt

18. Pour in appropriate amount of water starch to thicken

19. After stir-frying, serve

The world is so big and there are so many restaurants, so naturally there are many flavors of stir-fried chicken with asparagus. But no one tastes the same as the one you make yourself, so try it now.